COVID-19 Coping Scale
Download a copy of our assessment. You will find a list of statements that describe how people sometimes feel during the months of COVID-19. Please read each item carefully, then select the one number next to each item which best describes how true each statement is for you today.
Negativity scale is calculated with numbers 2,3,4,5,9,13,14 and 15. The higher the scores, the more distressed you are. If your scores are consistently 3s and 4s, you many need to seek help from your doctor or a mental health professional.